In this course, Dr. Luana Marques (Harvard Medical School) shares strategies for overcoming common challenges at work like stress, uncertainty, emotional reactivity, and self-doubt.

Guided by Dr. Marques’s scientific insights and her in-depth conversations with wrestler/actor John Cena, learners will explore techniques for adapting to change, tackling the tasks they’re most likely to avoid, and channeling their emotions towards productive outcomes. They’ll also reflect on their own workplace challenges and create their own unique vision for thriving.